Yogi Dr. Malik

He is founder of Malik-Yoga, a style of yoga he began teaching over 15 years ago based upon the ancient traditions and instruction received from his training in the Himalayan region during his youth. The principles of this style have been lost over the decades and his aim is to reveal these ancient secrets to the public for boosting and strengthening the powers of the mind, body and spirit.

Malik-Laya yoga combines laya, hatha, and kundalini yoga together with unique meditative practices.

Yogi Dr. Malik also founded YogaVogue (school of yoga) in London and is the Editor of the International best-selling and loved Yoga Magazine, mind, body, spirit.